The diet analysis
FOOD DIARY
NAME: _____________________________________________ DAY OF WEEK: _____________________________________
|
TIME OF DAY |
MEAL OR SNACK |
ACTIVITY WHILE EATING |
WITH ANYONE/ ALONE |
WHERE |
HUNGER* |
FEELING |
FOOD EATEN |
METHOD OF PREP. |
PORTION SIZE |
MINUTES SPENT EATING |
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*Scale of 1-5: 1 = not hungry 5 = famished