Assignment 5

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Assignment5Instructions.docx

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For this assignment, you will need to:

1. Choose an overhead sport skill from the following list:

· Baseball pitch

· Fastpitch pitch

· Tennis serve

· Volleyball hit

· Swimming, front crawl

2. Find a video (one of your own or from YouTube, Vimeo, etc.) (include the link) that demonstrates improper mechanics and/or other mechanical issues you feel would lead to a shoulder complaint. (Think chronic or overuse injuries for this assignment.)

3. Discuss what shoulder issue(s) may arise from the demonstrated improper technique. Explain your choice(s)

4. Come up with a dynamic warm up and/or pre-event exercises for the sport skill you chose that may help this athlete. These may be good for the team as a whole too.

APA for this assignment:

· You do NOT need a title page or abstract

· You DO need to INCLUDE a reference page if you use sources for this assignment (Hint: you should be using references to support your answers in this assignment)

· Grammar/tone/structure will be graded as always. Remember to maintain a professional tone throughout.

Due Friday February 21, 2020