1Q-587

Question 1

According to the research article on use CBT for a sleep health program among college students, thrw study found that compared to an equal length comparison program, participation in an e-mail delivered self-help CBT-1 based program was associated with greater improvements in sleep quality and greater reductions in symptoms of depression among college students with low sleep quality at baseline

· True

· False

Question 2

Which of these is Not a Leading cause of death in the US?

· Homicide

· Cancer

· Heart disease

· stroke

Question 3

After reading CBT, how can health educators use concepts from CBT to approach health behavior interventions?

Question 4

According to theory at a Glance. “health behavior and health promotion theories draw upon various disciplines, such as’

· psychology

· anthropology

· sociology

· consumer behavior and marketing

Question 5

What was your biggest take-way from the reading? Are there any question you have about any the material so far?

Question 6

According to theory at a glance, “ Most health behavior and health promotion theories were adapted from the social and behavioral sciences. “ why do you think that is ?

Question 7

Why are websites such as healthy people 2030 and county health rankings beneficial when designing an intervention? How can they be used?