Tai Chi

mr.5rmasho
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i need an explanation of two Tai Chi postures. Like how to do it. For example, describe it in details, rise hands and push towrd the sky and so on. I need tow postures in Tai Chi ( Single whip) and ( Word off) and if you can do another one that will be great. Each posture should be in sperate paper, so the total will be 2 pages. I JUST NEED EXPLANATION OF THE MOVMENTS. 

    • 11 years ago
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    ACCOUNTING_KING
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