Sports psychology

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Michael Phelps- swimmer

Psychological skill- Goal Setting 

 

 

The task: Select an individual—a real person, not fictitious—but you’ll have to agree on a real person and a situation where this individual requires such psychological skill strengthening, and then, you will put together a program. This program will consist of all the psychological skills that we’ve reviewed, and it must be created in the three phases that are listed in your text and we have reviewed as well: Education phase, Acquisition phase, and Practice phase.

 

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