report

i have a class called (STREET WISE- SELF- DEFFENS)  we learned in this class how we deffence and when we have to attack and how to use our mind at the fight and he teach us some techniques 

i just wnat you to write as report about what dose this class mean to me? and why i choose this class? and what dose this class benefi'st me ? and explain what dose mean self deffence   class by using MLA FORM  with duoble space and 700 words 

* write as you are the person who is take this*