HM help

I need help with an assignment  from the class  (Industrial Organization in Manufacturing ) that I am taking. it is 200 words only.  I need it to be 100% your word. I need it to have ZREO plagiarism. No citation needed, sice it's your own thoughts and opinions from the topic, It is important to NOT cope or explane the thoughts and opinions of the book (t's your own thoughts and opinions). need it in 20 hours. Attached is  part of the assignment instructions. Also us Ch 10 Attachent from the othe HM.

The assignment instructions are below:

Complete the self-assessment: How good are my listening skills?  It can be found in the Content section in the Chapter 10 folder.  Reflect on your assessment and tell us what might have surprised you.  Are you as good a listener as you thought you were?  What kind of things can you do to improve your listening skills?