Due by 10am tomorrow

As we ALL know, grad school can be quite stressful!!!  Share with the class what you are going to do to engage in self-care...e.g., hiking, reading something fun, taking a vacation??? 

Use APA format

Artical ant textbook use chapter 7

Newsome, D.W. & Gladding, S. T. (2014). Clinical mental health counseling in community and agency settings

                  (4^th ed.). Upper Saddle River, NJ: Pearson Education, Inc. ISBN: 978-0-13-285103-9

Thompson, I. A., Amatea, E. S., & Thompson, E. S. (2014). Personal and contextual

predictors of mental health counselors' compassion fatigue and burnout. Journal of Mental Health Counseling, 36(1), 58-77.

• I pesonally like to be outside on naturetrails ant sweetwater state park, I have just started biking on the silver comet trail, and I enjoy obstical races.